5 Factors Besides Diet And Exercise You Can Improve For Better Health

When you’re looking to get healthier, every different piece matters

Markus Skårnes
In Fitness And In Health
4 min readMay 8, 2021

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When people want to get healthier, the go-to advice is: Eat healthier and exercise. This is good advice, and it works. It can be a good idea to start by only building those two habits. But your goals should not end there.

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Markus Skårnes
In Fitness And In Health

I write about Writing, Self-Improvement, Music, etc. Not writing as actively here as I used to, but I might publish something once in a while.